Sauteed Onion Broccoli Ginger Spinach Garlic Dinner

Mary Ann Landgraf

Mary Ann Landgraf

over 1 year ago

A delicious and healthy dinner recipe packed with flavor and nutrients.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

150

Protein

8g

Fat

5g

Sat Fat

1g

Carbs

20g

Chole

0mg

Fiber

5g

Sugar

5g

Sodium

200mg

Ingredients

  • 1 onion, sliced
  • 2 cups broccoli florets
  • 1 inch ginger, grated
  • 2 cups spinach leaves
  • 3 cloves garlic, minced

Instructions

  • Heat a large skillet over medium heat.
  • Add the sliced onion and cook until softened, about 5 minutes.
  • Add the broccoli florets and grated ginger to the skillet.
  • Cook for another 5 minutes, until the broccoli is tender.
  • Add the spinach leaves and minced garlic to the skillet.
  • Cook for an additional 2 minutes, until the spinach wilts.
  • Serve hot and enjoy!

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