Sautéed Onion, Broccoli, Ginger, and Spinach Dinner

About this recipe

This vibrant and nutritious sauté combines onions, broccoli, spinach, ginger, and garlic for a quick and delicious dinner. Ideal for a healthy weeknight meal, it’s packed with vitamins and flavor, making it a perfect addition to your vegetarian options.

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, thinly sliced
• 2 cups broccoli florets
• 1 inch piece of ginger, peeled and grated
• 2 cups fresh spinach leaves
• 3 cloves garlic, minced
• Salt and pepper to taste
• 1 tablespoon low-sodium soy sauce (optional)

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add the sliced onion and sauté for about 5 minutes until softened.

3. 3

   Add the broccoli florets and grated ginger. Stir well and cook for another 5 minutes.

4. 4

   Add the spinach leaves and minced garlic. Stir and cook for 2 minutes until spinach wilts.

5. 5

   Season with salt and pepper, and add soy sauce if using, stirring to combine.

6. 6

   Serve hot and enjoy your nutritious sauté!