Salmon Rice Bowl with Asparagus
Mathew Rosenburg
over 1 year ago
This delicious and healthy salmon rice bowl with asparagus is the perfect meal for any day of the week. The combination of fresh salmon, tender asparagus, and fluffy rice is sure to satisfy your taste buds and keep you feeling full and energized.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
30g
Fat
18g
Sat Fat
3g
Carbs
45g
Chole
80mg
Fiber
3g
Sugar
8g
Sodium
500mg
Ingredients
- 1 lb salmon fillet
- 1 bunch asparagus, trimmed
- 1 cup uncooked white rice
- 2 cups water
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 clove garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F.
- In a small bowl, whisk together olive oil, soy sauce, honey, garlic, salt, and black pepper.
- Place salmon fillet on a baking sheet lined with parchment paper. Brush the salmon with the soy sauce mixture.
- Arrange asparagus around the salmon on the baking sheet. Drizzle with remaining soy sauce mixture.
- Bake for 12-15 minutes, or until salmon is cooked through and asparagus is tender.
- Meanwhile, cook rice according to package instructions.
- Divide rice among four bowls. Top each bowl with salmon and asparagus.
- Serve immediately.
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