Salada Proteica
Achei na shopee
about 1 year ago
A delicious and nutritious salad packed with protein.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
25g
Fat
15g
Sat Fat
4g
Carbs
30g
Chole
60mg
Fiber
5g
Sugar
4g
Sodium
400mg
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chicken breast, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the quinoa, chicken breast, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate until ready to serve.
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