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Crispy Roasted Insects Delight

Savor the Crunch: Crispy Roasted Insects Ready to Surprise

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Crispy Roasted Insects Delight

About this recipe

Experience the delight of roasted insects with this unique recipe that turns bugs into gourmet snacks. Seasoned with olive oil and spices, these crispy treats are perfect for adventurous eaters. Embrace the world of entomophagy with this sustainable protein source.

Ingredients

  • 1 cup cleaned and gutted roaches
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Spread cleaned roaches evenly on a baking sheet lined with parchment paper.

  3. 3

    Drizzle olive oil over the roaches and toss to coat.

  4. 4

    Season with salt, black pepper, garlic powder, and paprika.

  5. 5

    Roast in the preheated oven for 20-25 minutes until crispy and golden brown.

  6. 6

    Serve warm and enjoy the crunch!

Chef's tip

For a more adventurous taste, try experimenting with different spices or adding a squeeze of lemon juice.

Sources