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Crispy Roasted Chickpea Salad

A Crunchy, Flavor-Packed Salad for Any Occasion

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Crispy Roasted Chickpea Salad

About this recipe

This roasted chickpea salad boasts a delightful combination of textures and flavors, perfect for a nutritious and satisfying meal. Featuring crispy roasted chickpeas, fresh vegetables, and a light vinaigrette, it's both hearty and refreshing. Ideal for lunch or a light dinner, this salad is a testament to how simple ingredients can create culinary magic.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 4 cups mixed baby greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup kalamata olives, pitted and halved
  • 2 tablespoons balsamic vinaigrette

Directions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Toss the chickpeas in olive oil, sea salt, and black pepper. Spread them on a baking sheet in a single layer.

  3. 3

    Roast the chickpeas in the oven for 20–25 minutes, until golden and crispy, shaking the pan halfway through.

  4. 4

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.

  5. 5

    Add the roasted chickpeas, feta, and olives to the salad bowl.

  6. 6

    Drizzle with balsamic vinaigrette and toss everything together just before serving.

Chef's tip

Ensure chickpeas are well-drained and dried with a paper towel before roasting to achieve maximum crispiness.

Sources