Roasted Chickpea Salad
sumon hossain
over 1 year ago
This salad is a perfect blend of flavors and textures. The roasted chickpeas add a crunchy texture and the fresh vegetables add a burst of flavor. It's a healthy and satisfying meal that's easy to make.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
10g
Fat
12g
Sat Fat
3g
Carbs
28g
Chole
10mg
Fiber
8g
Sugar
6g
Sodium
600mg
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted and halved
Instructions
- Preheat the oven to 400°F.
- In a bowl, toss the chickpeas with olive oil, salt, and black pepper.
- Spread the chickpeas in a single layer on a baking sheet and roast for 20-25 minutes, or until crispy.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- Add the roasted chickpeas, feta cheese, and kalamata olives to the bowl and toss to combine.
- Serve immediately.
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