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Modern Rice and Veggie Delight

Savor the Perfect Harmony of Rice and Veggies

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Rice and Veggie Delight

About this recipe

This modern twist on a classic rice and veggie dish is both nutritious and flavorful, perfect for a quick weeknight dinner. With vibrant bell peppers, zucchini, and peas, this recipe offers a delightful combination of textures and flavors. It's an easy, one-pan meal that caters to both beginners and seasoned cooks.

Ingredients

  • 1 cup brown rice
  • 2 cups vegetable stock
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, sliced
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin

Directions

  1. 1

    Combine rice and vegetable stock in a medium saucepan; bring to a boil.

  2. 2

    Reduce heat to low; cover and simmer for 30 minutes until rice is tender.

  3. 3

    In a large skillet, heat olive oil over medium heat.

  4. 4

    Sauté onion and garlic for 2-3 minutes until fragrant.

  5. 5

    Add bell peppers and zucchini; cook for 5-7 minutes until veggies are tender.

  6. 6

    Stir in peas, salt, pepper, paprika, and cumin; combine well.

  7. 7

    Mix in cooked rice to the skillet; stir to combine with veggies.

  8. 8

    Serve warm and enjoy!

Chef's tip

Consider adding a sprinkle of fresh herbs like parsley or cilantro to enhance flavor. This dish pairs well with grilled proteins or can be enjoyed on its own.

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