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Red Meat Breakfast Bonanza

Power Up Your Morning with a Protein-Packed Breakfast

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Red Meat Breakfast Bonanza

About this recipe

Indulge in a satisfying and nutrient-dense breakfast featuring lean beef and crispy bacon, cooked with savory onions, garlic, and creamy cheddar cheese. This dish provides a robust start to your day while maintaining a balanced approach to health and flavor.

Ingredients

  • 1 lb lean ground beef
  • 4 slices turkey bacon
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 large eggs
  • 1/2 cup shredded low-fat cheddar cheese
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Directions

  1. 1

    Fry the turkey bacon in a large pan until crispy, then remove and set aside.

  2. 2

    In the same pan, add lean ground beef, onion, and garlic. Cook until beef is browned and onions are translucent.

  3. 3

    Move the beef mixture to one side of the pan. Crack eggs into the empty side and scramble until cooked.

  4. 4

    Crumble the turkey bacon and return it to the pan. Stir in cheddar cheese and chopped parsley.

  5. 5

    Season with salt and pepper, mixing until the cheese melts.

  6. 6

    Serve hot and savor the hearty flavors.

Chef's tip

For a healthier twist, consider using kale or spinach as an additional vegetable. Adjust salt according to taste preferences.

Sources