Red Meat Breakfast Bonanza
Power Up Your Morning with a Protein-Packed Breakfast

About this recipe
Indulge in a satisfying and nutrient-dense breakfast featuring lean beef and crispy bacon, cooked with savory onions, garlic, and creamy cheddar cheese. This dish provides a robust start to your day while maintaining a balanced approach to health and flavor.
Ingredients
- 1 lb lean ground beef
- 4 slices turkey bacon
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 large eggs
- 1/2 cup shredded low-fat cheddar cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Directions
- 1
Fry the turkey bacon in a large pan until crispy, then remove and set aside.
- 2
In the same pan, add lean ground beef, onion, and garlic. Cook until beef is browned and onions are translucent.
- 3
Move the beef mixture to one side of the pan. Crack eggs into the empty side and scramble until cooked.
- 4
Crumble the turkey bacon and return it to the pan. Stir in cheddar cheese and chopped parsley.
- 5
Season with salt and pepper, mixing until the cheese melts.
- 6
Serve hot and savor the hearty flavors.
Chef's tip
For a healthier twist, consider using kale or spinach as an additional vegetable. Adjust salt according to taste preferences.
Sources
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