Rainbow Salad Delight

Joseph Paul

Joseph Paul

almost 2 years ago

This colorful salad is not only visually appealing but also packed with nutrients. It's a perfect dish for a healthy and delicious meal.

Cooking Time

15 minutes

Serving Size

4

Nutrition Per Serving

Cal

180

Protein

5g

Fat

12g

Sat Fat

2g

Carbs

16g

Chole

5mg

Fiber

4g

Sugar

9g

Sodium

220mg

Ingredients

  • 2 cups baby spinach
  • 1 cup cherry tomatoes
  • 1 cup sliced cucumber
  • 1 cup sliced bell peppers
  • 1 cup shredded carrots
  • 1/2 cup sliced red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts

Instructions

  • In a large bowl, combine baby spinach, cherry tomatoes, cucumber, bell peppers, shredded carrots, and red onion.
  • In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to make the dressing.
  • Drizzle the dressing over the salad and toss to combine.
  • Top the salad with chopped parsley, mint, feta cheese, and walnuts.
  • Serve immediately and enjoy!

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