Quinoa Sunrise Bowl

About this recipe

This vibrant Quinoa Sunrise Bowl is perfect for a nutritious breakfast or midday meal. With its colorful array of fresh vegetables and hearty quinoa base, this dish provides a boost of protein, fiber, and essential vitamins, keeping you energized throughout the day.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• 1 tablespoon olive oil
• Salt and pepper, to taste

Directions

1. 1

   Rinse the quinoa in a fine mesh strainer under cold water.

2. 2

   In a medium saucepan, combine quinoa and water. Bring to a boil, cover, and simmer on low heat for 15-20 minutes or until water is absorbed and quinoa is fluffy.

3. 3

   In a large bowl, mix the cooked quinoa with red and yellow bell peppers, avocado, cherry tomatoes, red onion, and cilantro.

4. 4

   In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

5. 5

   Pour the dressing over the quinoa mixture and gently toss until all ingredients are coated.

6. 6

   Divide the mixture into bowls and serve immediately. Garnish with additional cilantro if desired.