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Quick Dinner Delight

Effortless Chicken and Veggie Skillet in Under 30 Minutes

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Quick Dinner Delight

About this recipe

This quick and delicious chicken and vegetable skillet is perfect for busy weeknights. It features tender chicken breast and colorful veggies like broccoli and bell peppers, all cooked in a single pan. This recipe focuses on minimal prep and maximum flavor, making it an ideal choice for a wholesome family dinner.

Ingredients

  • 1 lb chicken breast, sliced into strips
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce, low-sodium
  • 2 tbsp olive oil, divided
  • Salt and pepper to taste

Directions

  1. 1

    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  2. 2

    Add chicken strips, season with salt and pepper, and sauté until browned on both sides.

  3. 3

    Remove chicken from skillet and set aside.

  4. 4

    In the same skillet, heat the remaining olive oil and add garlic, onion, bell pepper, and broccoli.

  5. 5

    Stir-fry the vegetables until tender-crisp, about 5 minutes.

  6. 6

    Return the chicken to the skillet, add soy sauce, and stir well.

  7. 7

    Cook everything together for an additional 3 minutes.

  8. 8

    Serve hot and enjoy!

Chef's tip

For extra flavor, consider adding a splash of lemon juice before serving. Ensure all vegetables are cut to similar sizes for even cooking.

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