Quick and Healthy Low Carb Chicken Dinner
Gary Schwake
almost 2 years ago
This delicious and nutritious chicken dinner is perfect for those who want to eat healthy without sacrificing flavor. It's low in carbs and high in protein, making it a great option for anyone looking to maintain a healthy lifestyle.
Cooking Time
35 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
240
Protein
40g
Fat
8g
Sat Fat
2g
Carbs
2g
Chole
100mg
Fiber
0g
Sugar
0g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chicken broth
- 1/4 cup chopped fresh parsley
Instructions
- Preheat oven to 375°F.
- In a small bowl, mix together garlic powder, paprika, salt, and black pepper.
- Rub the spice mixture all over the chicken breasts.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Add chicken breasts and cook for 2-3 minutes on each side, until browned.
- Pour chicken broth into the skillet and transfer to the oven.
- Bake for 20-25 minutes, until chicken is cooked through.
- Garnish with chopped parsley and serve.
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