low-carbquick dinnerweeknightPlan this recipeShare

Quick and Healthy Low Carb Chicken Dinner

A flavorful low-carb chicken dinner ready in just 30 minutes!

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Quick and Healthy Low Carb Chicken Dinner

About this recipe

This updated version of our quick and healthy low-carb chicken dinner offers a delightful blend of spices and freshness. Perfectly seared chicken breasts are finished in the oven, making this dish a simple yet elegant meal. It's ideal for busy weeknights and fits well into a low-carb lifestyle.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chicken broth
  • 1/4 cup chopped fresh parsley

Directions

  1. 1

    Preheat the oven to 375°F.

  2. 2

    Mix garlic powder, paprika, salt, and black pepper in a small bowl.

  3. 3

    Rub the spice mixture evenly over the chicken breasts.

  4. 4

    Heat olive oil in a large oven-safe skillet over medium-high heat.

  5. 5

    Sear chicken breasts for 2-3 minutes on each side until browned.

  6. 6

    Pour chicken broth into the skillet and transfer it to the oven.

  7. 7

    Bake for 20-25 minutes or until the chicken is cooked through.

  8. 8

    Garnish with chopped parsley and serve.

Chef's tip

Ensure the chicken is cooked to an internal temperature of 165°F. Feel free to add a side of roasted vegetables for a more complete meal.

Sources