Protein-Packed Whole30 Shakshuka

About this recipe

Experience a healthy start with this mouthwatering Whole30 Shakshuka recipe. Packed with protein, this dish combines eggs poached in a spiced tomato sauce with fresh herbs, providing a nutritious and satisfying meal suitable for breakfast, lunch, or dinner. Adhering to Whole30 guidelines, it's a perfect fit for those seeking wholesome and delicious meals.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 1 red bell pepper, chopped
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 can (28 ounces) crushed tomatoes
• 6 large eggs
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add onion and bell pepper, cooking until softened, about 5 minutes.

3. 3

   Stir in garlic, cumin, smoked paprika, salt, and black pepper, sautéing for 1 minute.

4. 4

   Pour in crushed tomatoes, bringing to a simmer.

5. 5

   Create 6 wells in the sauce using a spoon.

6. 6

   Crack an egg into each well.

7. 7

   Cover and cook until eggs are set, approximately 5-7 minutes.

8. 8

   Garnish with parsley and cilantro before serving.