MealGenie

MealGenie

Protein-Packed Vegan Noodle Bowl

Sethy

Sethy

over 1 year ago

This vegan noodle bowl is packed with protein and flavor. It's the perfect meal for a busy weeknight or a lazy weekend.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

400

Protein

20g

Fat

12g

Sat Fat

2g

Carbs

60g

Chole

0mg

Fiber

8g

Sugar

12g

Sodium

800mg

Ingredients

  • 8 oz. soba noodles
  • 1 cup shelled edamame
  • 1 red bell pepper, sliced
  • 1 cup shredded carrots
  • 1/4 cup chopped scallions
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts
  • 1/4 cup sesame seeds
  • 1/4 cup soy sauce
  • 2 tbsp. rice vinegar
  • 2 tbsp. maple syrup
  • 1 tbsp. sesame oil
  • 1 tbsp. grated ginger
  • 1 clove garlic, minced
  • 1/4 tsp. red pepper flakes

Instructions

  • Cook soba noodles according to package instructions.
  • In a large bowl, combine cooked noodles, edamame, red bell pepper, shredded carrots, scallions, cilantro, peanuts, and sesame seeds.
  • In a small bowl, whisk together soy sauce, rice vinegar, maple syrup, sesame oil, grated ginger, minced garlic, and red pepper flakes.
  • Pour dressing over noodle mixture and toss to combine.
  • Serve immediately.

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