Protein-Packed Vegan Quinoa and Black Bean Salad
A protein-rich vegan delight for a satisfying meal

About this recipe
This protein-packed vegan quinoa and black bean salad combines vibrant flavors and nutritious ingredients, making it an ideal choice for a wholesome meal. The mix of quinoa, black beans, crunchy bell peppers, and creamy avocado is not only flavorful but also satisfying. Perfect for meal prep or a quick and healthy lunch.
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Directions
- 1
Rinse the quinoa under cold water.
- 2
Cook the quinoa with 2 cups of water, bringing it to a boil, then simmer and cover for 15 minutes.
- 3
In a large bowl, mix the cooked quinoa, black beans, and diced vegetables.
- 4
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- 5
Pour the dressing over the quinoa mixture and gently toss to combine.
- 6
Fold in diced avocado and chopped cilantro just before serving.
- 7
Serve immediately or chill in the refrigerator for up to an hour.
- 8
Adjust seasoning as needed before serving.
Chef's tip
This salad is versatile and can be customized with additional vegetables or spices to suit personal preferences. Perfect for meal prep or a refreshing dish on a sunny day.
Sources
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