Protein-Packed Vegan Breakfast Delight

About this recipe

Start your day with a delightful and nutritious vegan breakfast that's not only rich in protein but also packed with vibrant flavors. Combining the goodness of tofu, quinoa, fresh vegetables, and almonds, this breakfast ensures you stay energized and satisfied throughout the morning. Perfect for health-conscious eaters seeking a wholesome, plant-based meal.

Ingredients

• 1 cup tofu, crumbled
• 1/2 cup quinoa, rinsed
• 1 cup fresh spinach leaves
• 1/2 cup cherry tomatoes, halved
• 1/4 cup almonds, chopped
• 1 tablespoon nutritional yeast
• 1 teaspoon turmeric
• Salt and pepper to taste
• 1 tablespoon olive oil

Directions

1. 1

   Rinse and cook quinoa according to the package instructions and set aside.

2. 2

   In a frying pan, heat olive oil over medium heat and add the crumbled tofu.

3. 3

   Stir in turmeric, salt, and pepper, cooking until the tofu is slightly browned.

4. 4

   Add spinach and cherry tomatoes to the pan, cooking until the spinach wilts.

5. 5

   Mix in the cooked quinoa until well combined and heated through.

6. 6

   Sprinkle nutritional yeast and chopped almonds on top.

7. 7

   Serve immediately, garnished with extra almonds if desired.