Protein-Packed Vegan Breakfast Delight
Mark Klein
about 1 year ago
Start your day with this delicious and nutritious vegan breakfast that is packed with protein to keep you energized throughout the morning.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
20g
Fat
15g
Sat Fat
2g
Carbs
25g
Chole
0mg
Fiber
6g
Sugar
3g
Sodium
400mg
Ingredients
- 1 cup of tofu
- 1/2 cup of quinoa
- 1 cup of spinach
- 1/2 cup of cherry tomatoes
- 1/4 cup of chopped almonds
- 1 tablespoon of nutritional yeast
- 1 teaspoon of turmeric
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a pan, crumble tofu and cook until slightly browned.
- 3. Add turmeric, salt, and pepper to tofu and mix well.
- 4. Add spinach, cherry tomatoes, and cooked quinoa to the pan and cook until spinach is wilted.
- 5. Sprinkle nutritional yeast and chopped almonds on top before serving.
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