Protein-Packed Vegan Breakfast Delight
Mark Klein
11 months ago
Start your day with this delicious and nutritious vegan breakfast that is packed with protein to keep you energized throughout the morning.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
20g
Fat
15g
Sat Fat
2g
Carbs
25g
Chole
0mg
Fiber
6g
Sugar
3g
Sodium
400mg
Ingredients
- 1 cup of tofu
- 1/2 cup of quinoa
- 1 cup of spinach
- 1/2 cup of cherry tomatoes
- 1/4 cup of chopped almonds
- 1 tablespoon of nutritional yeast
- 1 teaspoon of turmeric
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a pan, crumble tofu and cook until slightly browned.
- 3. Add turmeric, salt, and pepper to tofu and mix well.
- 4. Add spinach, cherry tomatoes, and cooked quinoa to the pan and cook until spinach is wilted.
- 5. Sprinkle nutritional yeast and chopped almonds on top before serving.
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