Protein-Packed Turkey and Bean Chili

About this recipe

This satisfying chili combines lean ground turkey with fiber-rich beans, all simmered with flavorful spices. Perfect for a cozy night in, this dish is both filling and nutritious. Ready in just over an hour, it's ideal for meal prep or a hearty family dinner.

Ingredients

• 1 tablespoon olive oil
• 1 lb. lean ground turkey
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 (28 oz.) can crushed tomatoes
• 1 (15 oz.) can black beans, drained and rinsed
• 1 (15 oz.) can kidney beans, drained and rinsed
• 1 (15 oz.) can corn, drained
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups chicken broth

Directions

1. 1

   Heat olive oil in a large pot over medium-high heat.

2. 2

   Add ground turkey and cook until browned, breaking it apart as it cooks.

3. 3

   Stir in onion, garlic, red and green bell peppers; cook until softened.

4. 4

   Mix in crushed tomatoes, black beans, kidney beans, and corn.

5. 5

   Season with chili powder, cumin, smoked paprika, salt, and black pepper.

6. 6

   Pour in chicken broth and bring to a simmer.

7. 7

   Reduce heat to low and let simmer for 30-40 minutes, stirring occasionally.

8. 8

   Serve hot, garnished with your choice of toppings.