Protein-Packed Quinoa Skillet
A Quick and Nutritious Protein-Packed Skillet Dish

About this recipe
This protein-packed quinoa skillet combines the heartiness of black beans and quinoa with fresh vegetables and warm spices. It's a one-pan meal that is perfect for a busy weeknight dinner. Easy to make and full of flavor, this dish ensures a balanced and satisfying meal without the fuss.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 cup diced bell peppers
- 1 cup diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped cilantro
Directions
- 1
Rinse the quinoa under cold water using a fine mesh sieve.
- 2
In a large skillet, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low and cover. Simmer for 15 minutes until quinoa is cooked.
- 3
Add black beans, bell peppers, tomatoes, cumin, chili powder, salt, and pepper to the skillet.
- 4
Stir well and continue cooking on medium heat for an additional 5 minutes.
- 5
Remove from heat and sprinkle cheddar cheese on top. Cover for a minute to allow the cheese to melt.
- 6
Garnish with fresh chopped cilantro before serving.
Chef's tip
To add a smoky flavor, consider incorporating 1 teaspoon of smoked paprika.
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