Protein-Packed Quinoa and Chickpea Salad Delight
Energize Your Day with This Protein-Packed Salad

About this recipe
This protein-packed quinoa and chickpea salad is a refreshing and satisfying dish that will keep you energized throughout the day. With a blend of vibrant vegetables, aromatic herbs, and a zesty lemon dressing, it's a perfect choice for a nutritious meal.
Ingredients
- 2 cups cooked quinoa
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup cucumber, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup sliced almonds
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Directions
- 1
Cook quinoa according to package instructions and let cool.
- 2
In a large bowl, combine cooled quinoa, chickpeas, cherry tomatoes, red onion, cucumber, parsley, mint, feta cheese, and sliced almonds.
- 3
In a small bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper.
- 4
Pour dressing over salad ingredients and toss gently to combine.
- 5
Taste and adjust seasoning with more salt or lemon juice if needed.
- 6
Serve immediately or chill in the refrigerator until ready to enjoy.
Chef's tip
Feel free to customize with additional vegetables like bell peppers or avocado for added flavor and nutrition.
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