Protein-Packed Power Breakfast
Fuel Your Day with a Quick and Nutritious Protein Boost

About this recipe
Start your morning with a hearty and balanced breakfast that ensures sustained energy throughout the day. Combining protein-rich eggs with wholesome quinoa and fresh vegetables, this breakfast is perfect for those seeking a delicious and nutrient-dense start. Whether you're heading to work or a workout, this meal is designed to keep you full and focused.
Ingredients
- 2 large eggs
- 1/2 cup cooked quinoa
- 1/4 avocado, sliced
- 1 handful fresh spinach
- 1/4 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- 1
Whisk the eggs in a bowl until smooth.
- 2
Heat olive oil in a non-stick skillet over medium heat.
- 3
Pour eggs into the skillet and scramble until fully cooked.
- 4
Combine cooked quinoa, avocado, spinach, and cherry tomatoes in a bowl.
- 5
Season quinoa mix with salt and pepper to taste.
- 6
Place scrambled eggs over the quinoa mix and serve immediately.
Chef's tip
This recipe adapitates the original to include modern dietary preferences, focusing on whole ingredients and sustainable energy.
Sources
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