Protein-Packed Overnight Oats
Mathew Rosenburg
over 1 year ago
Start your day off right with these delicious and nutritious protein-packed overnight oats. Made with rolled oats, Greek yogurt, and chia seeds, these oats are a great source of protein and fiber to keep you feeling full and satisfied all morning long.
Cooking Time
10 minutes
Serving Size
1
Nutrition Per Serving
Cal
400
Protein
30g
Fat
12g
Sat Fat
2g
Carbs
45g
Chole
30mg
Fiber
8g
Sugar
15g
Sodium
250mg
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- 1 scoop vanilla protein powder
- 1 tablespoon honey (optional)
Instructions
- In a mason jar or other container with a lid, combine the rolled oats, almond milk, Greek yogurt, chia seeds, vanilla extract, protein powder, and honey (if using).
- Stir well to combine all ingredients.
- Cover and refrigerate overnight.
- In the morning, give the oats a stir and add additional almond milk if needed to reach desired consistency.
- Top with your favorite toppings and enjoy!
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