Protein-Packed One Pot Delight

Amber Laloux

Amber Laloux

6 months ago

This protein-packed one pot delight is a delicious and nutritious meal that is easy to make and perfect for a quick weeknight dinner. Packed with lean protein and healthy vegetables, this dish is sure to satisfy your hunger and fuel your body.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

400

Protein

35g

Fat

12g

Sat Fat

5g

Carbs

35g

Chole

80mg

Fiber

6g

Sugar

3g

Sodium

600mg

Ingredients

  • 1 lb chicken breast, diced
  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 2 cups chicken broth
  • 1 cup shredded cheddar cheese
  • Fresh cilantro for garnish

Instructions

  • In a large pot, heat some oil over medium heat.
  • Add the diced chicken breast and cook until browned.
  • Add the quinoa, black beans, bell pepper, onion, garlic, cumin, chili powder, paprika, salt, and pepper. Stir to combine.
  • Pour in the chicken broth and bring to a boil.
  • Reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is cooked and liquid is absorbed.
  • Stir in the shredded cheddar cheese until melted.
  • Serve hot, garnished with fresh cilantro.

How does this recipe look?

Find your next favorite recipe with AI