Protein-Packed Lunch Bowl

About this recipe

Savor a delightful blend of protein-rich quinoa and black beans, fresh vegetables, and a zesty lime dressing. This bowl is designed to keep you energized and full, making it a perfect choice for a quick and healthy lunch or dinner. It's easy to prepare and versatile, allowing for meal prep and customization to suit your taste.

Ingredients

• 1 cup quinoa, rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• 1 tablespoon extra-virgin olive oil
• Salt and freshly ground black pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water.

2. 2

   Cook the quinoa according to package instructions and let it cool slightly.

3. 3

   Combine quinoa, black beans, bell pepper, avocado, cherry tomatoes, red onion, and cilantro in a large mixing bowl.

4. 4

   In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

5. 5

   Pour the dressing over the quinoa mixture and gently toss to combine.

6. 6

   Serve immediately, or chill in the refrigerator for up to 3 days.