Protein-Packed Low-Sat Delight

Sia Mohajer

Sia Mohajer

almost 2 years ago

This dish is a delicious and healthy way to get your protein fix without all the saturated fat. Packed with flavor and nutrients, it's perfect for a post-workout meal or a satisfying dinner.

Cooking Time

45 minutes

Serving Size

4

Nutrition Per Serving

Cal

400

Protein

35g

Fat

12g

Sat Fat

2g

Carbs

40g

Chole

80mg

Fiber

10g

Sugar

3g

Sodium

500mg

Ingredients

  • 1 lb. boneless, skinless chicken breast
  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 tbsp. olive oil
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 375°F.
  • Season chicken breast with cumin, chili powder, salt, and pepper.
  • Bake chicken for 25-30 minutes, or until cooked through.
  • While chicken is cooking, cook quinoa according to package instructions.
  • In a large bowl, combine cooked quinoa, black beans, red bell pepper, red onion, avocado, cilantro, lime juice, olive oil, salt, and pepper.
  • Once chicken is cooked, slice it into strips and add it to the quinoa mixture.
  • Serve and enjoy!

How does this recipe look?

Find your next favorite recipe with AI