Protein-Packed Low-Sat Delight
Sia Mohajer
almost 2 years ago
This dish is a delicious and healthy way to get your protein fix without all the saturated fat. Packed with flavor and nutrients, it's perfect for a post-workout meal or a satisfying dinner.
Cooking Time
45 minutes
Serving Size
4
Nutrition Per Serving
Cal
400
Protein
35g
Fat
12g
Sat Fat
2g
Carbs
40g
Chole
80mg
Fiber
10g
Sugar
3g
Sodium
500mg
Ingredients
- 1 lb. boneless, skinless chicken breast
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 tbsp. olive oil
- 1 tsp. cumin
- 1 tsp. chili powder
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F.
- Season chicken breast with cumin, chili powder, salt, and pepper.
- Bake chicken for 25-30 minutes, or until cooked through.
- While chicken is cooking, cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, red bell pepper, red onion, avocado, cilantro, lime juice, olive oil, salt, and pepper.
- Once chicken is cooked, slice it into strips and add it to the quinoa mixture.
- Serve and enjoy!
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