Protein-Packed Low-Calorie Delight

nicolas grall (Nicolas Grall)

nicolas grall (Nicolas Grall)

6 months ago

This delicious and nutritious dish is packed with protein and low in calories, making it the perfect meal for anyone looking to stay healthy and satisfied.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

300 per serving

Protein

15g

Fat

10g

Sat Fat

1g

Carbs

45g

Chole

0mg

Fiber

12g

Sugar

3g

Sodium

300mg

Ingredients

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 avocado, diced
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  • 1. Cook quinoa according to package instructions.
  • 2. In a large bowl, combine cooked quinoa, black beans, cherry tomatoes, red onion, cilantro, avocado, lime juice, salt, and pepper.
  • 3. Mix well to combine all ingredients.
  • 4. Serve and enjoy!

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