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Protein-Packed Chicken Delight

A Quick and Flavorful Protein Boost for Your Dinner Table

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Protein-Packed Chicken Delight

About this recipe

Indulge in a delightful, protein-rich chicken dish that's both tasty and nutritious. This recipe is designed to offer a quick and satisfying meal with minimal effort, making it the perfect choice for a busy weeknight. Using fresh ingredients and aromatic spices, it ensures a tasty experience that will please the whole family.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon balsamic vinegar

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a small mixing bowl, whisk together olive oil, lemon juice, balsamic vinegar, garlic, oregano, salt, and pepper.

  3. 3

    Arrange chicken breasts in a baking dish and pour the mixture over the top, ensuring they are well-coated.

  4. 4

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink inside.

  5. 5

    Garnish with chopped parsley before serving.

  6. 6

    Serve hot and enjoy your protein-packed meal.

Chef's tip

Feel free to add your favorite herbs to enhance the flavor further. This dish pairs well with a fresh green salad or steamed vegetables.

Sources