Protein-Packed Chicken Delight
A Quick and Flavorful Protein Boost for Your Dinner Table

About this recipe
Indulge in a delightful, protein-rich chicken dish that's both tasty and nutritious. This recipe is designed to offer a quick and satisfying meal with minimal effort, making it the perfect choice for a busy weeknight. Using fresh ingredients and aromatic spices, it ensures a tasty experience that will please the whole family.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup chopped fresh parsley
- 1 tablespoon balsamic vinegar
Directions
- 1
Preheat oven to 375°F (190°C).
- 2
In a small mixing bowl, whisk together olive oil, lemon juice, balsamic vinegar, garlic, oregano, salt, and pepper.
- 3
Arrange chicken breasts in a baking dish and pour the mixture over the top, ensuring they are well-coated.
- 4
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink inside.
- 5
Garnish with chopped parsley before serving.
- 6
Serve hot and enjoy your protein-packed meal.
Chef's tip
Feel free to add your favorite herbs to enhance the flavor further. This dish pairs well with a fresh green salad or steamed vegetables.
Sources
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