Protein-Packed Chicken Delight
George McVey
over 1 year ago
This delicious and healthy chicken dish is packed with protein and flavor. Perfect for a quick and easy weeknight dinner.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300
Protein
45g
Fat
12g
Sat Fat
2g
Carbs
2g
Chole
100mg
Fiber
0g
Sugar
0g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Instructions
- Preheat oven to 375°F.
- In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Place chicken breasts in a baking dish and pour the olive oil mixture over them, making sure they are coated evenly.
- Bake for 25-30 minutes, or until chicken is cooked through and no longer pink in the middle.
- Garnish with chopped parsley and serve hot.
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