Protein-Packed Carb Crusher
Safi Ahmed
over 1 year ago
This recipe is perfect for those looking for a high-protein, low-carb meal that will keep you full and satisfied. With a delicious blend of flavors and textures, this dish is sure to become a new favorite.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
400
Protein
35g
Fat
12g
Sat Fat
2g
Carbs
40g
Chole
80mg
Fiber
10g
Sugar
5g
Sodium
600mg
Ingredients
- 1 lb ground turkey
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/4 cup chopped fresh cilantro
- 1 lime, juiced
Instructions
- Cook quinoa according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add ground turkey and cook until browned, breaking up any large pieces with a wooden spoon.
- Add diced onion, red bell pepper, and garlic to the skillet and cook until vegetables are tender.
- Add cumin, chili powder, paprika, salt, and black pepper to the skillet and stir to combine.
- Add cooked quinoa and black beans to the skillet and stir to combine.
- Cook for an additional 5-10 minutes, until everything is heated through.
- Remove from heat and stir in chopped cilantro and lime juice.
- Serve hot and enjoy!
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