Protein-Packed Carb Crusher

About this recipe

Discover a delectable high-protein, low-carb meal perfect for those seeking nutritious yet flavorful cuisine. This dish combines ground turkey, quinoa, and black beans with aromatic spices and fresh accents, making it a dietary powerhouse that is both filling and delightful.

Ingredients

• 1 lb ground turkey
• 1 cup quinoa
• 1 can black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil
• 1/4 cup chopped fresh cilantro
• 1 lime, juiced

Directions

1. 1

   Rinse quinoa under cold water and cook according to package instructions.

2. 2

   Heat olive oil in a large skillet over medium heat.

3. 3

   Add ground turkey, cook, and crumble until browned.

4. 4

   Incorporate onion, bell pepper, and garlic, continuing to cook until softened.

5. 5

   Sprinkle in cumin, chili powder, paprika, salt, and pepper, stirring well.

6. 6

   Mix in cooked quinoa and black beans, heating throughout.

7. 7

   Stir in cilantro and lime juice and remove from heat.

8. 8

   Serve hot, garnished with additional cilantro if desired.