Protein-Packed Asian Chicken Delight
Neej Parikh
almost 2 years ago
This dish is a delicious and healthy way to get your protein fix. Packed with flavor and nutrients, it's sure to become a favorite in your household.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
32g
Fat
12g
Sat Fat
2g
Carbs
20g
Chole
80mg
Fiber
4g
Sugar
12g
Sodium
600mg
Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snow peas
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp cornstarch
- 1 tsp sesame oil
- 1/4 tsp red pepper flakes
- 1/4 cup chopped scallions
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts
Instructions
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken and cook until browned on all sides, about 5 minutes.
- Add the bell peppers and snow peas and cook for an additional 3-4 minutes, until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, honey, cornstarch, sesame oil, and red pepper flakes.
- Pour the sauce over the chicken and vegetables and stir to coat.
- Cook for an additional 2-3 minutes, until the sauce has thickened and the chicken is cooked through.
- Garnish with scallions, cilantro, and peanuts before serving.
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