Low-Fat Protein Bites
Delicious low-fat protein treats without the powder.

About this recipe
These protein bites are a satisfying blend of oats, almond butter, and natural sweetness, crafted to boost your energy while keeping fat content low. Perfect for a post-workout snack or a healthy dessert, these treats maintain a rich flavor profile without the use of protein powder.
Ingredients
- 1 cup rolled oats
- 1/2 cup smooth almond butter
- 1/4 cup honey
- 1/4 cup unsweetened cocoa powder
- 1/4 cup shredded coconut
- 1/4 cup chopped almonds
- 1/4 cup dried cranberries
- 1 teaspoon vanilla extract
- Pinch of salt
Directions
- 1
In a large bowl, combine rolled oats, almond butter, and honey.
- 2
Stir in cocoa powder, shredded coconut, chopped almonds, dried cranberries, vanilla extract, and salt until evenly mixed.
- 3
Shape the mixture into small balls using your hands, ensuring they are firm.
- 4
Place the protein bites on a baking sheet lined with parchment paper.
- 5
Refrigerate for at least 1 hour until set.
- 6
Store in an airtight container in the refrigerator for up to one week.
Chef's tip
For a nut-free version, substitute almond butter and chopped almonds with sunflower seed butter and toasted pumpkin seeds.
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