Protein Sweets with Low Fat
Simone Latin
over 1 year ago
These protein sweets are a delicious and healthy treat that are low in fat and do not require protein powder. They are perfect for satisfying your sweet tooth while still sticking to your fitness goals.
Cooking Time
1 hour
Serving Size
12 sweets
Nutrition Per Serving
Cal
150
Protein
4g
Fat
8g
Sat Fat
2g
Carbs
16g
Chole
0mg
Fiber
3g
Sugar
8g
Sodium
20mg
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup unsweetened cocoa powder
- 1/4 cup shredded coconut
- 1/4 cup chopped nuts (such as almonds or walnuts)
- 1/4 cup dried fruit (such as raisins or cranberries)
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine the rolled oats, almond butter, honey, cocoa powder, shredded coconut, chopped nuts, dried fruit, and vanilla extract.
- Mix well until all the ingredients are evenly combined.
- Using your hands, shape the mixture into small balls or press it into a baking dish lined with parchment paper.
- Place the sweets in the refrigerator for at least 1 hour to firm up.
- Once firm, remove from the refrigerator and enjoy!
- Store any leftovers in an airtight container in the refrigerator for up to a week.
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