Protein Power Porridge
Fuel Your Morning with a Protein-Packed Porridge
1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions

About this recipe
Start your day with this energizing Protein Power Porridge. Packed with protein and wholesome ingredients, this porridge is perfect for a nutritious and satisfying breakfast. Combine oats with your choice of milk and protein powder, then top with fresh fruits and nuts for a delicious boost.
Ingredients
- 1/2 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1 scoop (about 30g) protein powder
- 1 tbsp chia seeds
- 1/2 banana, sliced
- 1/4 cup mixed berries
- 1 tbsp nut butter
- 1 tsp honey or maple syrup
Directions
- 1
Combine oats and milk in a small saucepan over medium heat.
- 2
Bring to a simmer and stir in protein powder and chia seeds.
- 3
Cook, stirring occasionally, for 5-7 minutes until thickened.
- 4
Transfer porridge to a bowl.
- 5
Top with banana slices, mixed berries, and nut butter.
- 6
Drizzle with honey or maple syrup.
Chef's tip
For a vegan version, use a plant-based protein powder and milk alternative.
Sources
More recipes you'll love
Handpicked recipes based on your taste


