Protein Power Pancakes
Start Your Day Strong with High-Protein Pancakes

About this recipe
Elevate your breakfast game with these delicious protein-packed pancakes. Using wholesome ingredients like oats, bananas, and protein powder, they are nutritious and will keep you energized throughout the morning. Ideal for fitness enthusiasts and anyone looking to stay full for longer.
Ingredients
- 1 cup oats
- 1 ripe banana
- 1 scoop protein powder
- 1/2 cup almond milk
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 2 egg whites
- 1/4 cup blueberries (optional)
- 1 tbsp honey (optional)
Directions
- 1
Blend oats into flour using a blender or food processor.
- 2
Add banana, protein powder, almond milk, cinnamon, vanilla, and egg whites to the blender.
- 3
Blend until smooth and well combined.
- 4
Heat a non-stick skillet over medium heat.
- 5
Pour small amounts of batter onto the skillet to form pancakes.
- 6
Cook for 2-3 minutes on each side until golden brown.
- 7
Serve warm with blueberries and honey if desired.
Chef's tip
Using egg whites helps to increase the protein content while keeping the pancakes low in fat.
Sources
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