Protein Power Breakfast

About this recipe

Fuel your morning with this Protein Power Breakfast, a nutritious and satisfying meal designed to keep you energized. This dish combines the classic comfort of an omelette with the wholesome goodness of quinoa, spinach, and colorful veggies, ensuring a hearty start to your day.

Ingredients

• 2 large eggs
• 1/2 cup cooked quinoa
• 1/2 cup fresh spinach, chopped
• 1/4 cup cherry tomatoes, halved
• 1/4 cup diced bell peppers
• 1/4 cup shredded cheddar cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

1. 1

   Whisk the eggs with a pinch of salt and pepper in a bowl until the mixture is smooth and slightly frothy.

2. 2

   Incorporate cooked quinoa, spinach, tomatoes, bell peppers, and cheese into the egg mixture. Stir to combine.

3. 3

   Heat olive oil in a non-stick skillet over medium-low heat.

4. 4

   Pour the egg mixture into the skillet, allowing it to spread evenly.

5. 5

   Cook the omelette gently, pushing the edges inward with a spatula and letting any uncooked eggs flow to the edge.

6. 6

   Once the edges are firm and the cheese is melted, fold the omelette and cook for another minute until fully set.

7. 7

   Slide the omelette onto a plate, garnish with fresh herbs if desired, and serve immediately.