Protein Powder Crusted Chicken Delight

lopt101

lopt101

over 1 year ago

This delicious and healthy chicken dish is coated in protein powder for an extra boost of nutrition. Perfect for a post-workout meal or a quick and easy dinner.

Cooking Time

35 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

40g

Fat

8g

Sat Fat

2g

Carbs

5g

Chole

120mg

Fiber

1g

Sugar

1g

Sodium

500mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup protein powder
  • 1/4 cup almond flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten

Instructions

  • Preheat oven to 375°F.
  • In a shallow dish, mix together protein powder, almond flour, garlic powder, paprika, salt, and black pepper.
  • Dip each chicken breast in beaten eggs, then coat in the protein powder mixture, pressing the mixture onto the chicken to ensure it sticks.
  • Place chicken on a baking sheet lined with parchment paper.
  • Bake for 25-30 minutes, or until chicken is cooked through and the coating is crispy.
  • Serve hot and enjoy!

How does this recipe look?

Find your next favorite recipe with AI