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Protein Powder Crusted Chicken Delight

Healthy and Crunchy Protein-Packed Chicken

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Protein Powder Crusted Chicken Delight

About this recipe

Discover a nutritious twist on a classic favorite with our Protein Powder Crusted Chicken Delight. This dish combines the health benefits of protein powder with the savory flavors of aromatic spices. Perfect for those seeking a high-protein meal, whether post-workout or as a delicious dinner option.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup unflavored whey protein powder
  • 1/4 cup almond flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a shallow dish, mix protein powder, almond flour, garlic powder, paprika, salt, and black pepper.

  3. 3

    Dip each chicken breast in the beaten eggs, ensuring full coverage.

  4. 4

    Coat the chicken in the protein powder mixture, pressing it on to adhere well.

  5. 5

    Arrange the coated chicken on a parchment-lined baking sheet.

  6. 6

    Bake for 25-30 minutes, until the chicken is cooked through and the crust is crispy.

  7. 7

    Serve immediately while hot.

Chef's tip

Ensure the protein powder is unflavored to avoid altering the dish's taste. Almond flour helps in providing a subtle nuttiness to the crust.

Sources