Protein Pancakes with Banana and Oats

About this recipe

Start your day off right with these nutritious and tasty protein pancakes made with ripe bananas, oats, and protein powder. Perfect for a quick, energizing breakfast or a post-workout meal, these pancakes are easy to prepare and delicious to eat. They're packed with fiber, protein, and natural sweetness from bananas, making them a wholesome choice for all ages.

Ingredients

• 1 ripe banana, mashed
• 1/2 cup rolled oats
• 1 scoop protein powder
• 1/4 cup unsweetened almond milk
• 1/4 teaspoon cinnamon
• 1/4 teaspoon vanilla extract
• 1/4 teaspoon baking powder
• 1 large egg

Directions

1. 1

   In a blender, combine the mashed banana, oats, protein powder, almond milk, cinnamon, vanilla extract, baking powder, and egg.

2. 2

   Blend until the mixture is smooth and well combined.

3. 3

   Heat a non-stick skillet over medium heat.

4. 4

   Pour 1/4 cup of the batter onto the skillet for each pancake.

5. 5

   Cook for about 2 minutes, or until small bubbles form on the surface.

6. 6

   Flip and cook on the other side for another 2 minutes, or until golden brown.

7. 7

   Repeat with the remaining batter.

8. 8

   Serve warm with your choice of toppings such as fresh bananas, maple syrup, or Greek yogurt.