Protein Pancake Powerhouse

John Demmy

John Demmy

6 months ago

Start your day with a protein-packed breakfast that will keep you energized and satisfied. These protein pancakes are easy to make and delicious to eat!

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

300

Protein

20g

Fat

6g

Sat Fat

1g

Carbs

45g

Chole

10mg

Fiber

7g

Sugar

10g

Sodium

200mg

Ingredients

  • 1 cup oats
  • 1 banana
  • 1 scoop protein powder
  • 1/2 cup almond milk
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/4 cup blueberries

Instructions

  • 1. In a blender, combine oats, banana, protein powder, almond milk, cinnamon, and vanilla extract.
  • 2. Blend until smooth.
  • 3. Heat a non-stick pan over medium heat.
  • 4. Pour pancake batter onto the pan, forming small pancakes.
  • 5. Cook for 2-3 minutes on each side, or until golden brown.
  • 6. Serve topped with blueberries and enjoy!

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