Protein Pancake Powerhouse
John Demmy
6 months ago
Start your day with a protein-packed breakfast that will keep you energized and satisfied. These protein pancakes are easy to make and delicious to eat!
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
20g
Fat
6g
Sat Fat
1g
Carbs
45g
Chole
10mg
Fiber
7g
Sugar
10g
Sodium
200mg
Ingredients
- 1 cup oats
- 1 banana
- 1 scoop protein powder
- 1/2 cup almond milk
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/4 cup blueberries
Instructions
- 1. In a blender, combine oats, banana, protein powder, almond milk, cinnamon, and vanilla extract.
- 2. Blend until smooth.
- 3. Heat a non-stick pan over medium heat.
- 4. Pour pancake batter onto the pan, forming small pancakes.
- 5. Cook for 2-3 minutes on each side, or until golden brown.
- 6. Serve topped with blueberries and enjoy!
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