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Protein Pancake Powerhouse

Start Your Day Strong with Protein-Packed Pancakes

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Protein Pancake Powerhouse

About this recipe

Kickstart your morning with these delightful and hearty protein pancakes. Made with wholesome oats, ripe bananas, and a touch of cinnamon, they're not only delicious but also loaded with the protein you need to power through the day. Whether you're an athlete or just someone who wants a nutritious breakfast, these pancakes are sure to satisfy.

Ingredients

  • 1 cup rolled oats
  • 1 ripe banana
  • 1 scoop vanilla protein powder
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup fresh blueberries

Directions

  1. 1

    Blend oats in a blender until they become a fine flour.

  2. 2

    Add banana, protein powder, almond milk, cinnamon, and vanilla to the blender. Blend until smooth.

  3. 3

    Heat a non-stick skillet over medium heat.

  4. 4

    Pour the batter onto the skillet to form small pancakes.

  5. 5

    Cook for 2-3 minutes or until bubbles form on the surface, then flip.

  6. 6

    Cook for another 2 minutes or until golden brown.

  7. 7

    Top with fresh blueberries and serve warm.

Chef's tip

Feel free to add a scoop of Greek yogurt on top for extra protein and creaminess. Adjust the consistency of the batter with more almond milk if needed.

Sources