Protein Pancake Delight

Ryan Taylor

Ryan Taylor

about 1 year ago

This delicious and healthy pancake recipe is packed with protein and perfect for breakfast or brunch.

Cooking Time

15 minutes

Serving Size

2 pancakes

Nutrition Per Serving

Cal

350

Protein

25g

Fat

8g

Sat Fat

2g

Carbs

45g

Chole

190mg

Fiber

7g

Sugar

10g

Sodium

400mg

Ingredients

  • 1 cup oats
  • 1 banana
  • 2 eggs
  • 1 scoop protein powder
  • 1/2 cup almond milk
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/4 tsp salt

Instructions

  • 1. In a blender, combine oats, banana, eggs, protein powder, almond milk, vanilla extract, baking powder, and salt.
  • 2. Blend until smooth.
  • 3. Heat a non-stick pan over medium heat.
  • 4. Pour 1/4 cup of batter onto the pan.
  • 5. Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes.
  • 6. Repeat with remaining batter.
  • 7. Serve hot with your favorite toppings.

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