Protein Pancake Delight

About this recipe

Start your day with these fluffy and nutritious protein pancakes. Packed with essential nutrients, this delicious breakfast choice combines oats, protein powder, and fresh banana to give you a healthy and filling morning meal. Perfect for anyone looking to boost their protein intake without sacrificing flavor.

Ingredients

• 1 cup rolled oats
• 1 medium ripe banana
• 2 large eggs
• 1 scoop (about 30g) protein powder
• 1/2 cup almond milk
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1/4 tsp salt
• 1/4 tsp ground cinnamon
• Cooking spray or coconut oil for the pan

Directions

1. 1

   Blend the oats in a blender until they become a fine flour.

2. 2

   Add the banana, eggs, protein powder, almond milk, vanilla extract, baking powder, salt, and cinnamon to the blender. Blend until smooth.

3. 3

   Let the batter rest for a few minutes to thicken slightly.

4. 4

   Heat a non-stick skillet over medium heat and lightly coat with cooking spray or coconut oil.

5. 5

   Pour 1/4 cup of batter onto the skillet for each pancake.

6. 6

   Cook until bubbles appear on the surface, about 2-3 minutes.

7. 7

   Carefully flip and cook for an additional 1-2 minutes until golden brown.

8. 8

   Serve warm with your favorite toppings like fresh fruits or a dollop of yogurt.