Protein Packed Gem Bars with Rouge the Bat

Abigail Dyga

Abigail Dyga

about 1 year ago

These gem bars are not only delicious, but also packed with protein to give you the energy you need to keep up with Rouge the Bat. Perfect for a quick snack or pre-workout boost!

Cooking Time

25 minutes

Serving Size

8 bars

Nutrition Per Serving

Cal

240

Protein

10g

Fat

14g

Sat Fat

2g

Carbs

22g

Chole

0mg

Fiber

4g

Sugar

14g

Sodium

80mg

Ingredients

  • 1 cup almond flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup honey
  • 1/4 cup almond butter
  • 1/4 cup unsweetened almond milk
  • 1/4 cup dried cranberries
  • 1/4 cup chopped almonds
  • 1/4 cup dark chocolate chips

Instructions

  • Preheat the oven to 350°F.
  • In a large bowl, mix together the almond flour and protein powder.
  • Add the honey, almond butter, and almond milk to the bowl and stir until well combined.
  • Fold in the dried cranberries, chopped almonds, and dark chocolate chips.
  • Line an 8x8 inch baking dish with parchment paper and pour the mixture into the dish.
  • Bake for 20-25 minutes, or until the edges are golden brown.
  • Let cool for 10 minutes before slicing into bars.
  • Enjoy your protein packed gem bars with Rouge the Bat!

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