Protein Packed Gem Bars with Rouge the Bat
Abigail Dyga
over 1 year ago
These gem bars are not only delicious, but also packed with protein to give you the energy you need to keep up with Rouge the Bat. Perfect for a quick snack or pre-workout boost!
Cooking Time
25 minutes
Serving Size
8 bars
Nutrition Per Serving
Cal
240
Protein
10g
Fat
14g
Sat Fat
2g
Carbs
22g
Chole
0mg
Fiber
4g
Sugar
14g
Sodium
80mg
Ingredients
- 1 cup almond flour
- 1/2 cup vanilla protein powder
- 1/4 cup honey
- 1/4 cup almond butter
- 1/4 cup unsweetened almond milk
- 1/4 cup dried cranberries
- 1/4 cup chopped almonds
- 1/4 cup dark chocolate chips
Instructions
- Preheat the oven to 350°F.
- In a large bowl, mix together the almond flour and protein powder.
- Add the honey, almond butter, and almond milk to the bowl and stir until well combined.
- Fold in the dried cranberries, chopped almonds, and dark chocolate chips.
- Line an 8x8 inch baking dish with parchment paper and pour the mixture into the dish.
- Bake for 20-25 minutes, or until the edges are golden brown.
- Let cool for 10 minutes before slicing into bars.
- Enjoy your protein packed gem bars with Rouge the Bat!
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