Modern Protein Mug Cake Delight
Quick, delicious, and packed with protein!

About this recipe
Indulge in this easy-to-make protein mug cake that’s perfect for a quick breakfast or a healthy snack. Packed with protein and rich chocolatey goodness, this mug cake is both satisfying and nutritious. It’s tailor-made for anyone seeking a guilt-free treat. Ready in under 5 minutes, this recipe is a must-try for busy individuals looking to maintain a balanced diet.
Ingredients
- 1 scoop protein powder (preferably chocolate or vanilla)
- 3 tbsp oat flour
- 1.5 tbsp cocoa powder
- 1/4 tsp baking powder
- 1 tbsp coconut sugar
- 1/4 cup almond milk
- 1 egg
- 1 tbsp dark chocolate chips
Directions
- 1
Grease a microwave-safe mug lightly to prevent sticking.
- 2
In the mug, combine protein powder, oat flour, cocoa powder, and baking powder.
- 3
Stir in the coconut sugar to the dry mix.
- 4
Add the almond milk and egg, stirring until a smooth, batter forms.
- 5
Fold in the dark chocolate chips.
- 6
Microwave on high for 60 to 80 seconds, checking for doneness after 60 seconds.
- 7
Allow the mug cake to sit for 10 seconds to cool slightly before enjoying.
Chef's tip
Ensure that the mug used is microwave-safe to avoid accidents. Adjust the microwave time based on your appliance's power to avoid overcooking.
Sources
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