Protein Mug Brownie Delight
Indulge in a Quick and Delicious Protein-Packed Mug Brownie

About this recipe
This protein mug brownie is a quick and satisfying way to satisfy your sweet tooth while staying on track with your protein goals. With a delightful chocolatey taste and a gooey texture, it's perfect for a post-workout treat or a healthy dessert option. Ready in just minutes, this recipe combines simplicity with nutrition, perfect for those on-the-go moments.
Ingredients
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 tablespoon almond flour
- 1/4 teaspoon baking powder
- 1/4 cup unsweetened almond milk
- 1 large egg
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
- Pinch of salt
Directions
- 1
In a microwave-safe mug, combine chocolate protein powder, cocoa powder, almond flour, and baking powder.
- 2
Add unsweetened almond milk, a large egg, honey, vanilla extract, and a pinch of salt.
- 3
Stir everything until a smooth batter forms.
- 4
Place the mug in the microwave and cook on high for 1 to 2 minutes.
- 5
Check if the brownie is set by inserting a toothpick; it should come out mostly clean.
- 6
Let it rest for a few seconds before enjoying warm.
Chef's tip
Ensure the mug is microwave-safe to prevent any accidents. Adjust the sweetness by varying the amount of honey based on personal preference.
Sources
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