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Protein Lasagna Delight

Elevate Your Comfort Food with This Protein-Packed Lasagna

8servings
1 hr 20 min
Intermediate
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Protein Lasagna Delight

About this recipe

Discover a modern twist on the classic lasagna with this Protein Lasagna Delight. Crafted with lean ground turkey, whole wheat noodles, and cottage cheese, it offers a nutritious and satisfying meal without compromising on taste. Perfect for a family dinner or a healthy weeknight option, this dish is enriched with flavor and packed with protein.

Ingredients

  • 1 lb lean ground turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 can (6 oz) tomato paste
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 12 whole wheat lasagne noodles
  • 2 cups low-fat cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded low-fat mozzarella cheese

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Cook turkey, onion, and garlic in a large skillet over medium heat until turkey is no longer pink.

  3. 3

    Stir in crushed tomatoes, tomato paste, basil, oregano, salt, and pepper. Reduce to simmer for 10 minutes.

  4. 4

    Cook noodles according to package instructions. Drain and cool.

  5. 5

    Mix cottage cheese and Parmesan cheese in a bowl.

  6. 6

    Spread 1 cup of the turkey mixture in a 9x13 inch baking dish. Layer with 4 noodles, 1/3 of cottage cheese mix, and 1/3 of mozzarella.

  7. 7

    Repeat the layering twice, finishing with remaining turkey mix and mozzarella.

  8. 8

    Cover with foil; bake for 25 minutes. Remove foil; bake until cheese is bubbly, about 25 more minutes.

  9. 9

    Let the lasagna stand for 10 minutes before slicing and serving.

Chef's tip

For added flavor and nutrition, consider adding chopped spinach or zucchini in the layering process.

Sources