high-proteingluten-freeweeknightPlan this recipeShare

Savory Protein Crockpot Delight

Effortless Protein-Packed Crockpot Meal

4servings
4 hr 15 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Savory Protein Crockpot Delight

About this recipe

Discover the ease of a delicious and nutritious one-pot meal packed with protein and vibrant flavors. This crockpot recipe combines tender chicken, wholesome quinoa, and fresh vegetables, making it perfect for a busy weekday or an easy weekend delight. Healthy ingredients and aromatic spices come together to create a comforting dish the whole family will love.

Ingredients

  • 2 pounds chicken breast
  • 1 cup quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups low-sodium chicken broth
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime

Directions

  1. 1

    Place chicken breast in the slow cooker.

  2. 2

    Add quinoa, black beans, corn, bell pepper, onion, and garlic.

  3. 3

    Sprinkle chili powder, cumin, smoked paprika, salt, and pepper over the ingredients.

  4. 4

    Pour chicken broth into the crockpot.

  5. 5

    Cover and cook on low for 6-8 hours or high for 3-4 hours.

  6. 6

    Remove chicken, shred with two forks, and return to crockpot.

  7. 7

    Stir in fresh cilantro and lime juice.

  8. 8

    Serve warm and enjoy.

Chef's tip

For an extra nutritional boost, consider adding a handful of fresh spinach to the crockpot during the last 30 minutes of cooking.

Sources