Protein-Packed Egg Breakfast

About this recipe

This protein-packed breakfast is designed to energize your mornings. Using eggs as the primary ingredient, this meal blends perfectly with cheese and vegetables, creating a delicious and satisfying dish. It’s quick to prepare and ideal for busy mornings, ensuring you start your day on a nutritious note.

Ingredients

• 2 large eggs
• 1/4 cup milk
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/4 cup shredded cheddar cheese
• 1/4 cup diced bell peppers
• 1/4 cup diced onions
• 1/4 cup spinach, chopped

Directions

1. 1

   Whisk together eggs, milk, salt, and pepper in a bowl.

2. 2

   Heat olive oil in a non-stick skillet over medium heat.

3. 3

   Add bell peppers, onions, and spinach to the skillet; sauté until tender.

4. 4

   Pour egg mixture into skillet, stirring occasionally until eggs are set.

5. 5

   Sprinkle cheese over eggs; cook until melted.

6. 6

   Remove from heat, let cool slightly, and serve hot.