Power Boost Bowl
Energize your day with a nutrient-packed Power Boost Bowl.

About this recipe
This delicious and colorful Power Boost Bowl is designed to fuel your body with nutrient-dense ingredients, including quinoa, sweet potatoes, and fresh vegetables. It's the perfect dish to jumpstart your energy levels and keep you going strong throughout the day.
Ingredients
- 1 cup quinoa
- 1 large sweet potato, diced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 ripe avocado, sliced
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup dried cranberries
- 1/4 cup chopped fresh parsley
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- 1
Preheat oven to 400°F (200°C).
- 2
Cook quinoa according to package instructions and set aside.
- 3
Toss the diced sweet potato and sliced bell peppers with olive oil, salt, and pepper. Spread onto a baking sheet.
- 4
Roast the vegetables in the oven for 20-25 minutes, or until tender.
- 5
In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to create the dressing.
- 6
In a large bowl, combine the cooked quinoa, roasted vegetables, avocado slices, pumpkin seeds, sunflower seeds, dried cranberries, and chopped parsley.
- 7
Drizzle the dressing over the mixture and toss gently to combine.
- 8
Serve immediately and enjoy your nutrient-rich bowl!
Chef's tip
For added protein, consider topping with grilled chicken or chickpeas. Adjust the dressing ingredients to taste if you prefer a sweeter or tangier flavor.
Sources
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