Potato Leek Frittata with Sunflower Oil

ZSOLDOS BLANKA SALOME

ZSOLDOS BLANKA SALOME

over 1 year ago

This hearty frittata is perfect for breakfast, brunch, or even dinner. The combination of potatoes and leeks creates a savory and satisfying dish that is sure to please.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

220

Protein

12g

Fat

15g

Sat Fat

4g

Carbs

10g

Chole

280mg

Fiber

1g

Sugar

2g

Sodium

420mg

Ingredients

  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons sunflower oil
  • 1 large potato, peeled and thinly sliced
  • 1 leek, thinly sliced
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat the oven to 375°F.
  • In a large bowl, whisk together the eggs, milk, salt, and pepper.
  • Heat the sunflower oil in a 10-inch oven-safe skillet over medium heat.
  • Add the potato and leek and cook, stirring occasionally, until the vegetables are tender, about 10 minutes.
  • Pour the egg mixture over the vegetables and sprinkle with Parmesan cheese.
  • Transfer the skillet to the oven and bake until the frittata is set and golden brown, about 15 minutes.
  • Let cool for a few minutes before slicing and serving.

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