Potato Cauliflower Delight
Naveenkumar Vempatapu
about 1 year ago
A delicious and nutritious dish made with potatoes and cauliflower.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200
Protein
6g
Fat
8g
Sat Fat
1g
Carbs
30g
Chole
0mg
Fiber
5g
Sugar
5g
Sodium
300mg
Ingredients
- 2 potatoes
- 1 cauliflower
- 1 onion
- 2 cloves of garlic
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
- 1. Peel and chop the potatoes into small cubes.
- 2. Separate the cauliflower into florets.
- 3. Finely chop the onion and garlic cloves.
- 4. Heat the olive oil in a large pan over medium heat.
- 5. Add the chopped onion and garlic to the pan and sauté until golden brown.
- 6. Add the turmeric, cumin, and paprika to the pan and stir well.
- 7. Add the potatoes and cauliflower to the pan and mix everything together.
- 8. Season with salt and pepper to taste.
- 9. Cover the pan and cook for about 15-20 minutes, or until the potatoes and cauliflower are tender.
- 10. Stir occasionally to prevent sticking.
- 11. Once cooked, remove from heat and let it cool slightly before serving.
- 12. Serve hot and enjoy!
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