Potato Carrot Lemon Oat Milk Pasta
Bianca Ilca
almost 2 years ago
This vegan pasta dish is creamy, tangy, and packed with nutrients. The combination of potatoes, carrots, and oat milk creates a rich and velvety sauce that pairs perfectly with lemon and pasta.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
400
Protein
15g
Fat
5g
Sat Fat
1g
Carbs
80g
Chole
0mg
Fiber
10g
Sugar
5g
Sodium
300mg
Ingredients
- 1 lb pasta
- 2 large potatoes, peeled and chopped
- 2 large carrots, peeled and chopped
- 1 cup oat milk
- 1/4 cup nutritional yeast
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- 1/4 tsp red pepper flakes
- Salt and pepper, to taste
Instructions
- Cook pasta according to package instructions.
- While pasta is cooking, boil potatoes and carrots in a separate pot until tender.
- Drain potatoes and carrots and add them to a blender or food processor.
- Add oat milk, nutritional yeast, lemon juice, garlic, red pepper flakes, salt, and pepper to the blender or food processor.
- Blend until smooth and creamy.
- Drain pasta and return it to the pot.
- Pour the sauce over the pasta and stir until well coated.
- Serve hot and enjoy!
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