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Vegan Potato Carrot Lemon Oat Milk Pasta

Creamy vegan pasta with a zesty lemon twist

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Vegan Potato Carrot Lemon Oat Milk Pasta

About this recipe

Indulge in a delightful vegan pasta dish that combines creamy potatoes and carrots blended with oat milk for a velvety sauce. Enhanced by a zesty hint of lemon, this dish brings a perfect balance of flavors to your table.

Ingredients

  • 1 lb pasta
  • 2 large potatoes, peeled and chopped
  • 2 large carrots, peeled and chopped
  • 1 cup oat milk
  • 1/4 cup nutritional yeast
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic, minced
  • 1/4 tsp red pepper flakes
  • Salt and pepper, to taste

Directions

  1. 1

    Cook pasta according to package instructions and set aside.

  2. 2

    In a pot, boil potatoes and carrots until tender, about 15 minutes.

  3. 3

    Drain and transfer potatoes and carrots to a blender.

  4. 4

    Add oat milk, nutritional yeast, lemon juice, garlic, red pepper flakes, salt, and pepper to the blender.

  5. 5

    Blend until smooth and creamy.

  6. 6

    Return the pasta to the pot, pour the sauce over, and gently mix until well coated.

  7. 7

    Serve hot, garnished with additional red pepper flakes, if desired.

Chef's tip

This dish is perfect for a quick, nutritious weeknight meal. Adjust the lemon juice based on your preference for tanginess.

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