Post-Gym Power Meal

About this recipe

This modern take on the Post-Gym Power Meal is rich in protein and essential nutrients to help you recover and build muscle after a rigorous workout. Featuring quinoa, chicken, and a vibrant array of fresh vegetables, this dish offers a satisfying and balanced meal in under 30 minutes.

Ingredients

• 1 cup cooked quinoa
• 1 grilled chicken breast, sliced
• 1 cup steamed broccoli
• 1/2 avocado, sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup feta cheese, crumbled
• 2 tablespoons balsamic vinaigrette

Directions

1. 1

   Cook quinoa according to package instructions and keep warm.

2. 2

   Grill chicken breast until cooked through and juicy, then slice thinly.

3. 3

   Steam broccoli until bright green and tender.

4. 4

   In a large bowl, mix quinoa, chicken, broccoli, avocado, tomatoes, and feta.

5. 5

   Drizzle with balsamic vinaigrette and toss gently to coat.

6. 6

   Serve immediately while warm and enjoy!