Post Gym Power Meal
Tyler Wilson
over 1 year ago
This post-gym power meal is packed with nutrients to help your body recover and build muscle after a workout. It's delicious, filling, and easy to make!
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
450
Protein
35g
Fat
18g
Sat Fat
4g
Carbs
40g
Chole
80mg
Fiber
8g
Sugar
4g
Sodium
500mg
Ingredients
- 1 cup cooked quinoa
- 1 grilled chicken breast, sliced
- 1 cup steamed broccoli
- 1/2 avocado, sliced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 2 tablespoons balsamic vinaigrette
Instructions
- 1. Cook quinoa according to package instructions and set aside.
- 2. Grill chicken breast until cooked through, then slice into thin strips.
- 3. Steam broccoli until tender.
- 4. In a large bowl, combine cooked quinoa, sliced chicken breast, steamed broccoli, avocado, cherry tomatoes, and feta cheese.
- 5. Drizzle with balsamic vinaigrette and toss to coat evenly.
- 6. Serve immediately and enjoy!
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