Pomegranate Grapefruit Chicken Salad

Шрёдингеров «Shredingerov koshak» кошак

Шрёдингеров «Shredingerov koshak» кошак

over 1 year ago

This refreshing salad is perfect for a light lunch or dinner. The combination of sweet pomegranate and tangy grapefruit pairs perfectly with the savory chicken and crunchy greens.

Cooking Time

35 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

24g

Fat

22g

Sat Fat

4g

Carbs

18g

Chole

70mg

Fiber

4g

Sugar

12g

Sodium

350mg

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 cup pomegranate seeds
  • 1 grapefruit, segmented
  • 4 cups mixed greens
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 375°F.
  • Season chicken breasts with salt and pepper, and bake for 25-30 minutes, or until cooked through.
  • Let chicken cool, then slice into strips.
  • In a large bowl, combine mixed greens, pomegranate seeds, grapefruit segments, sliced almonds, and crumbled feta cheese.
  • In a small bowl, whisk together olive oil, red wine vinegar, honey, Dijon mustard, salt, and pepper.
  • Drizzle dressing over salad and toss to combine.
  • Top salad with sliced chicken and serve immediately.

How does this recipe look?

Find your next favorite recipe with AI