Pomegranate Grapefruit Chicken Salad
Шрёдингеров «Shredingerov koshak» кошак
over 1 year ago
This refreshing salad is perfect for a light lunch or dinner. The combination of sweet pomegranate and tangy grapefruit pairs perfectly with the savory chicken and crunchy greens.
Cooking Time
35 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
24g
Fat
22g
Sat Fat
4g
Carbs
18g
Chole
70mg
Fiber
4g
Sugar
12g
Sodium
350mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup pomegranate seeds
- 1 grapefruit, segmented
- 4 cups mixed greens
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F.
- Season chicken breasts with salt and pepper, and bake for 25-30 minutes, or until cooked through.
- Let chicken cool, then slice into strips.
- In a large bowl, combine mixed greens, pomegranate seeds, grapefruit segments, sliced almonds, and crumbled feta cheese.
- In a small bowl, whisk together olive oil, red wine vinegar, honey, Dijon mustard, salt, and pepper.
- Drizzle dressing over salad and toss to combine.
- Top salad with sliced chicken and serve immediately.
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