Parmesan Crusted Chicken Delight

Abigail Dyga

Abigail Dyga

almost 2 years ago

This dish is a delicious and easy way to impress your guests. The chicken is coated in a crispy parmesan crust and baked to perfection. Serve with your favorite sides for a complete meal.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

450

Protein

42g

Fat

22g

Sat Fat

7g

Carbs

22g

Chole

180mg

Fiber

1g

Sugar

2g

Sodium

800mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1 cup grated parmesan cheese
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat oven to 375°F.
  • In a shallow dish, mix together breadcrumbs, parmesan cheese, garlic powder, dried basil, salt, and black pepper.
  • Place flour in a separate shallow dish.
  • In another shallow dish, beat eggs.
  • Dredge each chicken breast in flour, shaking off excess.
  • Dip chicken in beaten eggs, then coat in breadcrumb mixture.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add chicken and cook until golden brown, about 3-4 minutes per side.
  • Transfer chicken to a baking sheet and bake for 20-25 minutes, or until cooked through.
  • Serve hot with your favorite sides.

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