Paneer Chickpea Delight
chaithanya u
3 months ago
A delicious and nutritious vegetarian dish made with paneer and chickpeas, packed with protein and flavor.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300 per serving
Protein
20g
Fat
15g
Sat Fat
8g
Carbs
20g
Chole
30mg
Fiber
5g
Sugar
5g
Sodium
500mg
Ingredients
- 200g paneer, cubed
- 1 can chickpeas, drained and rinsed
- 1 onion, chopped
- 2 tomatoes, diced
- 1 tsp ginger-garlic paste
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- Salt to taste
- 2 tbsp oil
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and sauté onions until golden brown.
- Add ginger-garlic paste and sauté for another minute.
- Add tomatoes and cook until they soften.
- Add cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well.
- Add paneer and chickpeas. Cook for 5-7 minutes.
- Garnish with fresh coriander leaves before serving.
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