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Paleo Eggcellent Delight

A Nutritious and Tasty Paleo Breakfast with Avocado and Eggs

2servings
25 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Paleo Eggcellent Delight

About this recipe

Start your morning with this delightful combination of baked eggs in avocado, paired with sautéed vegetables for added flavor and nutrition. This Paleo-friendly recipe is simple yet satisfying, providing healthy fats and protein to kickstart your day.

Ingredients

  • 2 large avocados
  • 4 large eggs
  • 1/2 red onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Directions

  1. 1

    Preheat oven to 425°F (220°C).

  2. 2

    Cut the avocados in half and remove the pits.

  3. 3

    Scoop out some avocado flesh to widen the hole for the eggs.

  4. 4

    Place avocado halves in ramekins or a stable surface, and crack an egg into each half.

  5. 5

    Season with salt and black pepper.

  6. 6

    Bake in the oven for 10-15 minutes, until egg whites are set.

  7. 7

    While eggs bake, heat olive oil in a skillet over medium heat.

  8. 8

    Sauté onion and bell pepper for 5-7 minutes until tender.

  9. 9

    Serve baked avocados with sautéed vegetables on top.

Chef's tip

Ensure the avocados are ripe but firm to maintain their shape during baking.

Sources